Introducing

Miami Meal Prep

Designed not only for fitness enthusiasts but also for busy professionals, everyday athletes, and anyone looking for a convenient, nutritious diet solution. Whether you’re training in the gym, running between meetings, practicing yoga, playing sports, or simply want to stay on top of your health, Miami Meal Prep makes it easy to fuel your day with high-protein, balanced meals—without the prep, planning, or stress.

exclusive for Southampton, Eastleigh and Portsmouth

Sunday delivery orders must be placed before Saturday 6pm, and Wednesday delivery must be placed before Tuesday at 6pm.

IMPORTANT: products from Meal Prep collection have to be ordered separately from any other products. Available only for SO (Southampton/ Eastleigh) and PO (Portsmouth) postcodes areas

Customizable Meal Plans

Choose 4 of our 450kcal (40g protein) or 750kcal (67g protein) meals, each perfectly portioned for optimal results and minimal waste.

Menu Variety

Our diverse menu includes 17 gluten-free and 14 dairy-free options, all prepared with fresh, locally sourced ingredients for the highest quality in every bite.

Sustainable & Fresh

We deliver fresh meals in eco-friendly packaging, directly to you. Delivery days are Sundays and Wednesdays, exclusively for SO and PO postcodes areas.

Order Timings

Place your order by 6pm on Saturday for Sunday delivery and by 6pm on Tuesday for Wednesday delivery. We aim to deliver between 6pm and 9pm.

High Protein Meal 450 cal

High Protein Meal 450 cal ( 40g Protein ) / Chicken
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High Protein Meal 450 cal ( 40g Protein ) / Chicken £6.50 Choose options
High Protein Meal 450 cal ( 40g Protein ) / Turkey
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High Protein Meal 450 cal ( 40g Protein ) / Turkey £6.50 Choose options
High Protein Meal 450 cal ( 40g Protein ) / Beef
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High Protein Meal 450 cal ( 40g Protein ) / Beef £6.50 Choose options
High Protein Meal 450 cal ( 40g Protein ) / Fish
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High Protein Meal 450 cal ( 40g Protein ) / Fish £6.50 Choose options
High Protein Meal 450 cal ( 40g Protein ) / Vegetarian
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High Protein Meal 450 cal ( 40g Protein ) / Vegetarian £6.50 Choose options

High Protein Meal 750 cal

High Protein Meal 750 cal ( 70g Protein ) / Chicken
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High Protein Meal 750 cal ( 70g Protein ) / Chicken £8.50 Choose options
High Protein Meal 750 cal ( 70g Protein ) / Turkey
Quick view
Not specified
High Protein Meal 750 cal ( 70g Protein ) / Turkey £8.50 Choose options
High Protein Meal 750 cal ( 70g Protein ) / Beef
Quick view
Not specified
High Protein Meal 750 cal ( 70g Protein ) / Beef £8.50 Choose options
High Protein Meal 750 cal ( 70g Protein ) / Fish
Quick view
Not specified
High Protein Meal 750 cal ( 70g Protein ) / Fish £8.50 Choose options
High Protein Meal 750 cal ( 70g Protein ) / Vegetarian
Quick view
Not specified
High Protein Meal 750 cal ( 70g Protein ) / Vegetarian £8.50 Choose options

High Protein Desserts

Introducing our High Protein Desserts, a luscious treat designed for fitness enthusiasts and anyone looking to indulge without the guilt. Each serving packs a punch with 200 calories and a generous dose of high-quality protein, helping you meet your nutritional goals while satisfying your sweet cravings. Perfect for a post-workout reward or a nutritious dessert option, these high-protein delights are the smart way to stay on track with your health and fitness journey. Enjoy the decadence without compromise!

High Protein Desserts
High Protein Desserts