Introducing

Miami Meal Prep

exclusive for Southampton, Eastleigh and Portsmouth

Dive into the world of delicious, macro-balanced meals delivered straight to your door! Our goal is to support your health and wellness journey with high-protein, nutritionally balanced meal options.

Sunday delivery orders must be placed before Saturday 6pm, and Wednesday delivery must be placed before Tuesday at 6pm.

IMPORTANT: products from Meal Prep collection have to be ordered separately from any other products. Available only for SO (Southampton/ Eastleigh) and PO (Portsmouth) postcodes areas

Customizable Meal Plans

Choose 4 of our 450kcal (40g protein) or 750kcal (67g protein) meals, each perfectly portioned for optimal results and minimal waste.

Menu Variety

Our diverse menu includes 17 gluten-free and 14 dairy-free options, all prepared with fresh, locally sourced ingredients for the highest quality in every bite.

Sustainable & Fresh

We deliver fresh meals in eco-friendly packaging, directly to you. Delivery days are Sundays and Wednesdays, exclusively for SO and PO postcodes areas.

Order Timings

Place your order by 6pm on Saturday for Sunday delivery and by 6pm on Tuesday for Wednesday delivery. We aim to deliver between 6pm and 9pm.

High Protein Desserts

Introducing our High Protein Desserts, a luscious treat designed for fitness enthusiasts and anyone looking to indulge without the guilt. Each serving packs a punch with 200 calories and a generous dose of high-quality protein, helping you meet your nutritional goals while satisfying your sweet cravings. Perfect for a post-workout reward or a nutritious dessert option, these high-protein delights are the smart way to stay on track with your health and fitness journey. Enjoy the decadence without compromise!