Mutant Creatine Monohydrate 300g – Unflavoured Micronised Creatine Powder

100% Pure Creatine Monohydrate for Strength, Power & High-Intensity Performance

Support your training goals with Mutant Creatine Monohydrate 300g, a pure, micronised creatine powder designed for athletes, bodybuilders and gym-goers who want to get more from their high-intensity workouts.

Made with 100% creatine monohydrate, this unflavoured formula contains no added flavours, colours or sweeteners. Its finely micronised texture makes it easy to mix into water, juice, protein shakes or your favourite pre-workout drink.

Creatine is one of the most extensively researched ingredients in sports nutrition. It helps replenish muscle phosphocreatine stores, which play an important role in regenerating ATP during short bursts of intense physical activity.

Creatine increases physical performance in successive bursts of short-term, high-intensity exercise when consumed at 3g daily.

With 300g per container, Mutant Creatine offers a convenient supply for consistent supplementation, whether you're focusing on strength training, bodybuilding or explosive exercise performance.

Key Benefits of Mutant Creatine Monohydrate

• 100% pure creatine monohydrate: A straightforward, single-ingredient formula.

• Supports high-intensity performance: Creatine increases physical performance during repeated bursts of short-term, high-intensity exercise when consumed at 3g daily.

• Micronised powder: Finely processed for convenient mixing with your preferred drinks.

• Unflavoured formula: No added flavours, colours or sweeteners.

• Supports ATP regeneration: Helps replenish phosphocreatine stores used during intense muscular activity.

• Ideal for strength and power training: A popular choice for weightlifting, bodybuilding and sprint-based activities.

• Versatile supplementation: Mix with water, juice, protein shakes or pre-workout drinks.

• 300g container: Provides approximately 60 servings at 5g or 100 servings at 3g.

What Is Mutant Creatine Monohydrate?

Mutant Creatine is a sports nutrition supplement containing 100% micronised creatine monohydrate.

Creatine is a naturally occurring compound found primarily in skeletal muscles. The body produces creatine from amino acids, while additional amounts are obtained through foods such as meat and fish.

Within muscle tissue, creatine is stored partly as phosphocreatine, which helps regenerate ATP during short periods of intense exercise.

Increasing muscle creatine stores through regular supplementation can improve performance during repeated high-intensity efforts.

This makes creatine monohydrate particularly relevant for athletes involved in resistance training, sprinting and other power-based activities.

How Does Creatine Monohydrate Work?

1. Supports Rapid ATP Regeneration

ATP, or adenosine triphosphate, is the body's immediate energy source for muscular contractions.

During intense exercise, ATP is used rapidly. Phosphocreatine helps regenerate ATP, allowing muscles to continue producing energy during repeated short efforts.

Creatine supplementation increases muscle creatine and phosphocreatine stores, supporting this natural energy system.

2. Improves High-Intensity Exercise Performance

Creatine is particularly useful for activities involving repeated bursts of intense effort, including:

• Weightlifting and resistance training

• Powerlifting

• Sprinting

• High-intensity interval training (HIIT)

• Explosive movements

• Repeated power-based exercises

A daily intake of 3g of creatine increases physical performance in successive bursts of short-term, high-intensity exercise.

3. Complements Muscle-Building Training

Creatine is widely used by people following structured strength and hypertrophy programmes.

By supporting performance during demanding training sessions, it can complement progressive resistance training.

However, muscle growth also depends on consistent training, adequate protein intake, sufficient energy intake and recovery.

Why Choose Mutant Creatine 300g?

100% Pure Micronised Creatine

Mutant Creatine contains only creatine monohydrate, without unnecessary additional ingredients.

The micronised powder is finely processed to make it easier to mix into your preferred drink.

Unflavoured for Maximum Flexibility

The Unflavoured version is ideal for anyone who prefers to customise their supplement routine.

Add it to:

• Water or fruit juice

• Protein shakes

• Pre-workout drinks

• Amino acid supplements

• Post-workout shakes

Because it contains no added flavouring, it can be combined with other products without significantly changing their taste.

Convenient 300g Container

Each container provides 300g of creatine monohydrate.

Depending on your serving size, this equals approximately:

Daily Serving	Servings Per Container
3g	100
5g	60

This makes Mutant Creatine a practical option for regular supplementation.

Who Is Mutant Creatine Monohydrate Suitable For?

Mutant Creatine Monohydrate is designed for healthy, physically active adults, including:

• Bodybuilders and strength-training enthusiasts

• Weightlifters and powerlifters

• Sprinters and explosive-sport athletes

• HIIT and circuit-training participants

• Combat sports athletes

• Gym-goers looking to support high-intensity exercise performance

How to Use Mutant Creatine Monohydrate

Creatine is commonly consumed in amounts of 3–5g per day.

Mix the appropriate serving with water, juice or your preferred supplement drink.

Creatine can be taken on both training and rest days. Consistent supplementation is generally more important than the exact timing of your serving.

Important: Follow the manufacturer's recommended serving instructions on the product packaging.

Do not exceed the recommended daily intake.

Do You Need a Creatine Loading Phase?

A loading phase is not essential.

Research shows that regular creatine supplementation can gradually increase muscle creatine stores without requiring a high-dose loading period.

Taking approximately 3–5g daily can increase muscle creatine stores over several weeks.

This makes consistent daily supplementation a straightforward approach for many adults.

Does Creatine Cause Water Retention?

Creatine supplementation can increase water content within muscle tissue, particularly during the initial stages of supplementation.

This may result in a temporary increase in body weight.

Water retention varies between individuals and does not necessarily indicate an increase in body fat.

Can You Take Creatine While Cutting?

Creatine can be included in a sports nutrition routine during both muscle-building and calorie-controlled phases.

Because creatine supports performance during repeated high-intensity efforts, it remains relevant for people who continue resistance training while managing their calorie intake.

However, creatine does not directly burn body fat.

Ingredients & Product Information

Ingredients: 100% Creatine Monohydrate.

Product Details	Information
Brand	Mutant
Product	Creatine Monohydrate
Net Weight	300g
Flavour	Unflavoured
Main Ingredient	100% Creatine Monohydrate
Form	Micronised Powder
Servings	60–100, depending on serving size
Category	Creatine / Sports Nutrition

Important Information

This product is intended for healthy adults.

Do not exceed the recommended daily intake stated on the packaging.

Consult a healthcare professional before use if you are pregnant, breastfeeding, taking medication or have an existing medical condition.

Food supplements should not be used as a substitute for a varied, balanced diet and a healthy lifestyle.

Keep out of reach of children.

Store in a cool, dry place with the container tightly closed.

Buy Mutant Creatine Monohydrate 300g at Miami Supplements

Looking for Mutant Creatine Monohydrate 300g in the UK?

Discover Mutant Creatine 300g Unflavoured at Miami Supplements, your local sports nutrition specialists in Portsmouth and Southampton.

Explore our selection of creatine powders, protein supplements, amino acids and pre-workout products to find the right additions to your training routine.